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Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore: How to deepen our emotional literacy and become intimate with all our emotionsThe nature of emotional disconnection and what to do about itHow to identify our emotions, fully experience them, and skillfully express themIlluminating, resolving, and healing old emotional woundsGender differences in emotional intimacy and expressionSteps for bringing greater emotional intimacy and depth into our relationshipsIn-depth guidance for those facing depression, anxiety, and shameWhy "blowing off steam" may make us feel worse, and the nature of healthy catharsisThe difference between anger and aggression, shame and guilt, jealousy and envyIndividual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotionsThere are no negative or unwholesome emotions only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies to enrich and deepen our lives."

Are there alternatives to using animals for food, clothing, cosmetic testing, and dissection in the science classroom? Everything old is new again. Combine pieces of the past with today's jewelry-making techniques and your own unique touches as you create 25 stylish, ready-to-wear projects. In Boho Chic Jewelry, remnants of treasured keepsakes or any pretty item you like--patterned china, etched glass, delicate lace, even an ornate spoon handle--evolve into one-of-a-kind necklaces, bracelets, and earrings. Vintage and modern have never met so beautifully, so personally, in a way that better suits the wearer. Make the things you love into jewelry you will love forever! Following the destruction wrought on the Red Army Air Forces during the first days of Operation Barbarossa in June 1941, the Soviet Union found itself desperately short of fighter aircraft. Premier Josef Stalin duly appealed directly to Prime Minister Winston Churchill for replacement aircraft, and in late 1941 the British delivered the first of 3360 Hurricanes that would be supplied to the Soviet Union under the Lend-Lease agreement. Specifically requested by the USSR, the Hurricanes were quickly thrown into action in Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief download ebook pdf early 1942 - the Soviet Air Forces' most difficult year in their opposition to the Luftwaffe. Virtually all the Hurricanes were issued to Soviet fighter regiments in the northern sector of the front, where pilots were initially trained to fly the aircraft by RAF personnel that had accompanied the early Hawker fighters to the USSR. The Hurricane proved to be an easy aircraft to master, even for the poorly trained young Soviet pilots, allowing the Red Army to form a large number of new fighter regiments quickly in the polar area. In spite of a relatively poor top speed, and only a modest rate-of-climb, the Hurricane was the mount of at least 17 Soviet aces.

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Author: Robert Augustus Masters
Number of Pages: 400 pages
Published Date: 09 Sep 2013
Publisher: SOUNDS TRUE INC
Publication Country: Louisville, CO, United States
Language: English
ISBN: 9781604079395
Download Link: Click Here
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